Wash your allergy issues down the drain. Just one steamer will melt away pressure from the sinuses. Give Dad a breathe of fresh air this Father's Day. Menthol Aromatherapy Shower Steamers allow easier breathing. Great for those with seasonal allergies. Directions for Use: Place the steamer in an indirect stream of water in the shower. One aromatherapy rock = approximately a 20-minute shower. We recommend enjoying the benefits and then simply pushing the shower steamer out of the water stream (after about 5 minutes of use, for example) and the second half can be used a second time. Made by hand with 100% natural ingredients. (coastal, beach, mermaid, outdoor, active, surf, swim, relax, energy, shower bomb, sinus relief, congestion, natural breathing aide, children, breathing)